- Exfoliate the post summer gunk away!
- Use a gentle massage technique while scrubbing for drainage and manual lift.
- In addition to your normal routine with P50 “1970” introduce a fruit acid cream for a month.
- Target and repair post summer damage.
- Exchange your light moisturizer for something a bit richer such as Regenera I.
I’ve observed as I’ve worked in the growing industry of massage therapy over the past several years, that increasingly more people have begun to utilize the services of massage therapists. Often, working on first-time clients, I can pick up on the fact that the client doesn’t necessarily know what to expect. People often ask me: “What should I be doing?” “How do I lie on the table?” This post is going to explore some thoughts about how to receive massage and to inform a little about what we in the field of massage therapy can offer to a client. Some of this information may seem obvious, but I think it’s good to review such matters from time to time.
Will you take the challenge? What if I told you, you have the power to change your skin drastically in 28 days. Ever wonder how your Rescue esthetician keeps her skin glowing and plump, all year round? If you’re simply just cleansing and moisturizing, and especially if you’re using a moisturizer with an SPF built in, chances are your skin is not showing it’s best self.
Imagine an artist using only two colors of paint on a canvas, how limited they would be, or a chef with only two ingredients, how bland their meals might taste. That same logic applies to the skin. Not unlike the painter who needs to layer colors, we too encourage layering in our Rescue skin care regimens. Lines will become less defined, pores will appear smaller, and you will have a glow that gives the illusion of more youthful skin.
The layering process begins with the cleansing process, milk, foam or gel. A Rescue favorite is the Osmoclean Pure Cleansing Gel by Institut Esthederm. You and your esthetician can decide what’s best, I encourage switching seasonally.
Next, you will want to exfoliate, we recommend the amazing P50 1970 by Biologique Recherche, but there are other great ways to exfoliate. For example, the Dr. Dennis Gross Alpha Beta Peel Pads are an excellent alternative. This step will also count as your toner step.
Then, we have serum! Serum is a wonderful way to specifically resolve your skins weak points. Serums supplement your skin much like vitamins supplement your body. We don’t rely on food alone to get everything we need, so we take vitamins, herbs and/or juice. Serum does exactly that! Everyone can benefit from serum, regardless of skin type. There are some serums that are considered “finishing serums”, which means you add them to the end of your routine to seal and protect the skin from the elements. Refer to your Rescue esthetician for guidance on what serums are best for you, and when to use them.
Next we have moisturizer. We highly encourage separating your SPF from your moisturizer. It may seem a bit unorthodox, but the reason is simple… Molecules! Everything has a molecular structure, and SPF’s have a much larger molecular structure, which is part of why they protect us from the sun. They sit topically and shield us from harmful rays, BUT, long term use of this kind of product can cause skin to become clogged, lethargic and even wrinkled from dehydration. You want to feed your skin with a moisturizer that will penetrate deeply, nourish as well as, balance the skin. Using an SPF moisturizer alone will not achieve these results. Mixing your serums and moisturizers together is an amazing way to strengthen your skin, as well as, emulsify your cream for better absorption. Next time you go to moisturize, try a few drops of serum mixed into your cream. Remember to always use an upward stroke when moisturizing or masking. Like yoga or physical therapy, you want to counter stretch those muscles which increases blood flow, firmness and drainage.
The final layer is SPF, of course. Be sure that your block says “broad spectrum” on it. CC, BB or tinted SPF creams are also great, but keep in mind they can have a very low SPF. Depending on the season, you may want to layer with another SPF powder/bronzer, or simply use a sunblock following your non-SPF moisturizer. I encourage all clients to try our Dr. Dennis Gross CC Cream, they just reformulated their product and it’s a great way to even out skin tone, as well as protect.
Feeling overwhelmed yet? Well fear not, Rescue has an amazing staff just waiting to help, and we have lots of options with a variety of price ranges. As an incentive to get started on your 28 day challenge, Rescue is giving 10% off on all serums if you mention this blog! So, pop in and see what serum is best for you and get started on showing your best self! Or shop online at www.shoprescuespa.com and use promo code TIRZAH at checkout!
Esthetician, Tirzah Fowler