Don’t let this time of year hijack your health. By getting massages during these colder days, you are increasing your circulation, heightening your immune system, and relieving your muscles from the tension of just being cold. Massage is a somatic (body) therapy but also a great antidote for helping with seasonal affective disorder. A well-done massage can enhance a person’s outlook as well as lessen incidences of fatigue & anxiety. Winter presents us all with a unique group of challenges both physically & mentally, as well as the blues. When the thermometer drops, massage therapy will bring up your spirits & warm up your body. Find relief this winter at Rescue Spa. Spring will be here on March 2oth.
Till then… Be Well,