Sunday Reset: Daily Meditation & Pool Days

Reading

ettore’S PICK

The Haunting of Hecate Cavenfish

by Paula Backston

This book follows Hecate, a young librarian in 1881 England, who discovers she can communicate with ghosts. As supernatural events unfold, she must solve the mystery behind the hauntings.

izabela’S PICK

Never Let Me Go

by Kazuo Ishiguro

A nobel prize winner, this book is equal parts dystopian thriller, love story and psychological examination. It raises questions about the ethical implications of science and the true meaning of being a human. I am flying through it!

eating

carla’S PICK

giorgio on pine

1328 Pine St, Philadelphia, PA 19107

Giorgio on Pine offers an impressive array of gluten-free options, including pasta. The staff is excellent, and their crème brûlée is the best I’ve ever had.

ettore’S PICK

Saloon

750 S 7th St, Philadelphia, PA 19147

An impeccable atmosphere, superior service and a memorable meal. The Saloon has been the spot for updated interpretations of Italian and American culinary classics made with the freshest ingredients, domestic and imported.

purchasing

MBR Medical Beauty Research Cell Power Lipo Peel

sally’s pick

medical beauty research
cell-power lipo peel

I love Medical Beauty Research’s Cell-Power Lipo Peel because it feels so good to scrub my skin on days I’ve been reapplying SPF all day. Added bonus: my skin also feels super hydrated after!

alannamarie’s pick

byredo
young rose & gypsy water

I love to mix the two scents, Gypsy Water and Young Rose by Byredo. It has been my signature summer scent ever since I got them. I get so many compliments!

Byredo Young Rose Eau de Parfum

obsessing

sally’S PICK

morning swims!

Morning swims are my go-to for a refreshing start, especially when the summer heat kicks in. They wake me up and help me feel energized for whatever the day brings!

izabela’S PICK

pre-bedtime meditation

Pre-bedtime meditation has been important for me to calm down my mind and body before falling asleep for a better night’s rest. I try to find breathing exercises or a quick meditation to do nightly for 5-10 minutes before falling asleep. Since starting this, I have noticed a huge difference in my sleep quality!

recommending

ettore’S PICK

an unexpected duo: coffee & ginger

Did you know that adding ginger to your coffee can aid digestion and boost energy? Ginger’s natural compounds promote gut health and provide a gentle, sustained energy lift.

alannamarie’S PICK

early morning workouts

Starting your day with a 5am workout can be incredibly energizing. After my exercise session, I spend 15 minutes in the sauna to relax my muscles. Then I follow up with a facial cleanse at the gym (with Cerabalm of course!), and another cleanse at home post-shower. This routine not only boosts my energy but also keeps my skin clear and refreshed!

to-do list

ettore’s pick

beach trip? beach trip.

I’m making the most of the sunny days by soaking up every moment at the beach with family and friends. Each trip is a chance to create lasting memories and savor the season’s warmth before it slips away!

carla’s pick

take me out to the ball game

For us Phillies fans, this time of year means spending our weekends at Citizens Bank Park, enjoying the games with friends and family. I always make sure to bring SPF since sitting out in the sun requires frequent reapplication. But remember to hydrate, hydrate, hydrate! Summer weather can be brutal on our bodies and skin, so drink plenty of fluids and use SPF, of course.


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