“Avoid eating airplane food, because all that salt will make you puffy. Think nutrition, and bring fruit with you. Apples and oranges help replenish your body’s fluids. Once you land, do a mini-facial: double cleanse with a milky cleanser, exfoliate with Biologique Recherche Lotion p50, and then layer serums while massaging your face. You want to get the circulation going all over your body. I try to do headstands, or you can just lie down on your back with your legs propped up against the wall. It’s terrific. It’s a quick revival and you’re ready to go out.” —Danuta Mieloch, Founder of Rescue Spa