“Refined sugar (bleached, blanched, and anything ending in ‘ose’ such as fructose, galactose, sucrose) all cause dehydration to skin cells, resulting in that crepey, thin-looking skin that is anything but healthy. Sugars bind to to the essential fatty acids that make up the outer layer of our skin cells, preventing the nutrients getting in, and the toxins getting out. So, rather than spending fortunes on skincare remedies, why not cut back on your sugars, and treat yourself to a great facial every month – far better value.” –Get The Gloss.com